samsmuscleinamonth blogspot.com

Sams Muscle In A Month Challenge

Sams Muscle In A Month Challenge. Sunday, 8 March 2009. Results Over The 30 Days. 12 Stone to 12.5 stone up half a stone. 38 inches to 40.5 inches up 2.5 inches. 44 inches to 46 inches up 2 inches. 125 inches to 13inches up .5 inches. 14 inches to 14.7 inches up.7 inches. Tuesday, 24 February 2009. Chest - 40.5 inches up 0.5 . Shoulders - 46 inches. Legs 4 inches above patella - Right - 22 inches Left - 22 inches. Legs Gluteal Fold - Right - 23 inches Left - 23 inches up 1 inch. Arms .

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Carolines Muscle In A Month Experience

What have I got myself in for? Sunday, 1 March 2009. Muscle in a Month, Day 28 OMG.

Sean Ryans Muscle in a Month Challenge

What can really happen in 28 days? Monday, 9 February 2009. Day 06 - Saturday 07th February 2009. Due to the party in slough and then crashing at my girlfriends Saturday night i have been unable to take either the measurements or pictures today. I have done more arm work this week than i have in all my life! Day 05 - Friday 06th February 2009. These have been taken and will be uploaded shortly.

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Sams Muscle In A Month Challenge

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Sams Muscle In A Month Challenge. Sunday, 8 March 2009. Results Over The 30 Days. 12 Stone to 12.5 stone up half a stone. 38 inches to 40.5 inches up 2.5 inches. 44 inches to 46 inches up 2 inches. 125 inches to 13inches up .5 inches. 14 inches to 14.7 inches up.7 inches. Tuesday, 24 February 2009. Chest - 40.5 inches up 0.5 . Shoulders - 46 inches. Legs 4 inches above patella - Right - 22 inches Left - 22 inches. Legs Gluteal Fold - Right - 23 inches Left - 23 inches up 1 inch. Arms .

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This web page samsmuscleinamonth.blogspot.com states the following, "Sams Muscle In A Month Challenge." We saw that the webpage said " Sunday, 8 March 2009." It also said " Results Over The 30 Days. 5 stone up half a stone. 44 inches to 46 inches up 2 inches. 125 inches to 13inches up . Tuesday, 24 February 2009. Legs 4 inches above patella - Right - 22 inches Left - 22 inches. Legs Gluteal Fold - Right - 23 inches Left - 23 inches up 1 inch."

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