rzukowski blogspot.com
robin blogging
Friday, May 20, 2011. A big shout out to McCabe again for being our weekly guinea pig - Also, a big welcome to Jim Green, Matt, J.C., and Olga for completing their 1st Friday Morning Workout! We had 10 people this morning and 5 stations. Each station consists of 1-2 exercises. You repeat 10 repetitions of each exercise except for the burpee broad jumps for 10 minutes straight. Station 2 10 jumping pull-ups followed immediately by 10 renegade rows. 10 minutes straight. A quick word of advice. 60 seco.
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robin bloggingDESCRIPTION
Friday, May 20, 2011. A big shout out to McCabe again for being our weekly guinea pig - Also, a big welcome to Jim Green, Matt, J.C., and Olga for completing their 1st Friday Morning Workout! We had 10 people this morning and 5 stations. Each station consists of 1-2 exercises. You repeat 10 repetitions of each exercise except for the burpee broad jumps for 10 minutes straight. Station 2 10 jumping pull-ups followed immediately by 10 renegade rows. 10 minutes straight. A quick word of advice. 60 seco.CONTENT
This web page rzukowski.blogspot.com states the following, "Friday, May 20, 2011." We saw that the webpage said " A big shout out to McCabe again for being our weekly guinea pig - Also, a big welcome to Jim Green, Matt, J." It also said ", and Olga for completing their 1st Friday Morning Workout! We had 10 people this morning and 5 stations. Each station consists of 1-2 exercises. You repeat 10 repetitions of each exercise except for the burpee broad jumps for 10 minutes straight. Station 2 10 jumping pull-ups followed immediately by 10 renegade rows. A quick word of advice."SEEK SIMILAR DOMAINS
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