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Ryans RecoveryDESCRIPTION
Thursday, March 11, 2010. Thursday, March 11, 2010. Friday, March 5, 2010. One Month Down I was told this would be hard. Exercise Bike full-resistance, I am even standing doing intervals when I feel comfortable. Leg Press 85 lbs. single leg. Single Leg Balancefoam pad while playing catch with med-ball. Sport Cord Walk Outs around my waist - each side and backwards. Friday, March 05, 2010. Monday, March 1, 2010. The Knee Week Three. LOOK MA, MY QUAD. Monday, March 01, 2010. Straight Leg Raise.CONTENT
This web page ryanwilsonsrecovery.blogspot.com states the following, "Thursday, March 11, 2010." We saw that the webpage said " Thursday, March 11, 2010." It also said " Friday, March 5, 2010. One Month Down I was told this would be hard. Exercise Bike full-resistance, I am even standing doing intervals when I feel comfortable. Leg Press 85 lbs. Single Leg Balancefoam pad while playing catch with med-ball. Sport Cord Walk Outs around my waist - each side and backwards. Friday, March 05, 2010. Monday, March 1, 2010. The Knee Week Three. LOOK MA, MY QUAD. Monday, March 01, 2010."