Date Range
Date Range
Date Range
Baltimore people eating like cave men if cave men used silverware to eat green coconut curry. Tuesday, August 2, 2011. Wednesday, July 13, 2011. I think this culinary perspective is missing from the paleo movement. Wednesday, June 8, 2011. One of the fundamental attitudes towar.
Life of Riles - Nothing Ventured, Nothing Gained. A personal experience with nutrition and exercise-. Monday, August 2, 2010. So, for the last month I have been busy traveling and spending time with my family. I think I only did 2 traditional workouts in the last 30 days and they were in the in the first week. The rest of the time I had been laying in the sun with a little swimming thrown in. Tuesday, June 29, 2010. Low Protein Diets and Thermogenesis. After reviewing a research paper on obesity it appea.
This blog is an account of my journey of physical and mental regeneration; especially from the modification of nutrition and lifestyle. What you should find here is a pragmatic approach to health with an attempt to borrow the best ideas from everyone. Saturday, December 6, 2014. I got thyroid labs done a month ago and for the first time they were normal, and TSH was below 1, rT3 was in range-.
Santos Trails - An Epic Trail System. Have been working closely with the land manager to provide hikers, bikers and equestrian enthusiasts with a great place to enjoy the outdoors.
Tuesday, September 3, 2013. The kiddos with Marget and Mama Mac.
Thursday, June 9, 2011. I have this one serious post then I have tons of fun blog post to get up here hopefully by the first of next week! Well, where have I been? For the year of 2010 I heard God calling me home. I tried to ignore him, but he just got louder. So for 2011 I am obeying. I am staying home- spending priceless time with my party of 5. In the end, I was called to Ryan. What a life we have had! Me and my kids, me and my family and me and Ryan.
Aliyah was playing in her room and somehow ran right into her cinder block wall. The doctor told us she would be fine, she would get a black eye, and if she started to act goofy, bring her back in. Anyone with kids has to laugh at that last bit of advice. Here is her TWO black eyes a few days later, now people really think we beat our kids! PS She is really enjoying having a battle wound! Later we were d.
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