rvcrossfit blogspot.com

CrossFit Log

If youre not nervous before you train, you dont train hard enough. Monday, November 16, 2009. Ive moved over to WordPress. Afternoon CF Nati. Heavy Clean and Jerks. As Far As Possible in 20 Minutes. 1 Deadlift 185. 275 hour fast topped off with a few hours of eating as much as I could. Sunday, November 15, 2009. Evening in Chilicothe, OH. 20 Double Unders with shitty fat jump rope. 1112 was a CF Rest Day. Evening in Chilicothe, OH. Army Physical Fitness Test. Max Situps in 2 minutes 93 PR.
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2009 CrossFit Games

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CrossFit Log

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If youre not nervous before you train, you dont train hard enough. Monday, November 16, 2009. Ive moved over to WordPress. Afternoon CF Nati. Heavy Clean and Jerks. As Far As Possible in 20 Minutes. 1 Deadlift 185. 275 hour fast topped off with a few hours of eating as much as I could. Sunday, November 15, 2009. Evening in Chilicothe, OH. 20 Double Unders with shitty fat jump rope. 1112 was a CF Rest Day. Evening in Chilicothe, OH. Army Physical Fitness Test. Max Situps in 2 minutes 93 PR.

CONTENT

This web page rvcrossfit.blogspot.com states the following, "If youre not nervous before you train, you dont train hard enough." We saw that the webpage said " Monday, November 16, 2009." It also said " Ive moved over to WordPress. As Far As Possible in 20 Minutes. 275 hour fast topped off with a few hours of eating as much as I could. Sunday, November 15, 2009. Evening in Chilicothe, OH. 20 Double Unders with shitty fat jump rope. 1112 was a CF Rest Day. Evening in Chilicothe, OH. Max Situps in 2 minutes 93 PR."

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