ruthiesfitjourney blogspot.com

ruthies fit journey

Sunday, October 10, 2010. Week of October 10th. For starters I am down .5lbs this week. Ill take it - every little bit helps. Would like to lose 4-6 more lbs before our cruise in 3 weeks, but if it doesnt happen, thats ok. Im gonna work out, eat well, listen to my body, and go from there . So current weight - 154lbs. Monday - run; chest,shoulders, triceps. Wednesday - run; back and biceps. Friday - run; legs and back. Sunday - cardio x andor x stretch. Thursday, October 7, 2010. Thats it for now.

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the murphy family

Tuesday, November 26, 2013. I would have had a third baby, we talked about it. In a perfect world i would have had a dozen.

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ruthies fit journey

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Sunday, October 10, 2010. Week of October 10th. For starters I am down .5lbs this week. Ill take it - every little bit helps. Would like to lose 4-6 more lbs before our cruise in 3 weeks, but if it doesnt happen, thats ok. Im gonna work out, eat well, listen to my body, and go from there . So current weight - 154lbs. Monday - run; chest,shoulders, triceps. Wednesday - run; back and biceps. Friday - run; legs and back. Sunday - cardio x andor x stretch. Thursday, October 7, 2010. Thats it for now.

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This web page ruthiesfitjourney.blogspot.com states the following, "Sunday, October 10, 2010." We saw that the webpage said " For starters I am down ." It also said " Ill take it - every little bit helps. Would like to lose 4-6 more lbs before our cruise in 3 weeks, but if it doesnt happen, thats ok. Im gonna work out, eat well, listen to my body, and go from there . So current weight - 154lbs. Monday - run; chest,shoulders, triceps. Wednesday - run; back and biceps. Friday - run; legs and back. Sunday - cardio x andor x stretch. Thursday, October 7, 2010."

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