runyankrun blogspot.com

Run Yank Run

Friday, January 6, 2012. Run Yank Run 054 Week Two. Seems like a lot of people are glad to see the end of 2011, myself included. Im in marathon training now for the Publix Georgia Marathon. On March 18. I only have 10 weeks to train for it so I modified a 16 week plan and lopped off 6 weeks. Kinda crazy, but hey thats me. I am loving the motivation and the framework the plan provides! Broke Down from Radio Moscow. Psycle Pswami by Satans Pilgrims. Posted by Mindful And Centered. Feels kinds like tha.

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LINKS TO WEB SITE

Euro Run-Net Striders

The Virtual Running Club for the European Run-Net community. Wednesday, 21 October 2009. I just want to thank Billy for his video contributions on this video. Everytime you see a nice clear shot with no steam or water on the lens, thats a shot Billy took, and I am sure you will all agree add something special to the video. Wednesday, 14 October 2009.

Running the Narrow Path

Join me for a tour on my tracks. Sunday, August 9, 2015. How have you been? Feedback please. It is a lot easier to talk when I know who is listening, who I am speaking with. To this podcast by using the links to the right.

A mile with me

A silly run around Christchurch talking about the HoHo Loco! Tuesday, 25 October 2011.

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Run Yank Run

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Friday, January 6, 2012. Run Yank Run 054 Week Two. Seems like a lot of people are glad to see the end of 2011, myself included. Im in marathon training now for the Publix Georgia Marathon. On March 18. I only have 10 weeks to train for it so I modified a 16 week plan and lopped off 6 weeks. Kinda crazy, but hey thats me. I am loving the motivation and the framework the plan provides! Broke Down from Radio Moscow. Psycle Pswami by Satans Pilgrims. Posted by Mindful And Centered. Feels kinds like tha.

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This web page runyankrun.blogspot.com states the following, "Friday, January 6, 2012." We saw that the webpage said " Run Yank Run 054 Week Two." It also said " Seems like a lot of people are glad to see the end of 2011, myself included. Im in marathon training now for the Publix Georgia Marathon. I only have 10 weeks to train for it so I modified a 16 week plan and lopped off 6 weeks. Kinda crazy, but hey thats me. I am loving the motivation and the framework the plan provides! Broke Down from Radio Moscow. Psycle Pswami by Satans Pilgrims. Posted by Mindful And Centered."

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