runtothehillsuk blogspot.com

Run To The Hills Sports Massage

Tuesday, 19 June 2012. Its easy to focus on the popular muscle groups and work away at stretching and strengthening them, whilst ignoring lesser muscle groups which both perform important functions themselves and have to be regarded in terms of their balancing off another muscle group. And so, I would contend, it is for the Adductor muscle group. First of all, lets start with a quick anatomy lesson. Heres a diagram showing the 5 adductor muscles;. So what are the primary functions of these muscles?
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Run To The Hills Sports Massage

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Tuesday, 19 June 2012. Its easy to focus on the popular muscle groups and work away at stretching and strengthening them, whilst ignoring lesser muscle groups which both perform important functions themselves and have to be regarded in terms of their balancing off another muscle group. And so, I would contend, it is for the Adductor muscle group. First of all, lets start with a quick anatomy lesson. Heres a diagram showing the 5 adductor muscles;. So what are the primary functions of these muscles?

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This web page runtothehillsuk.blogspot.com states the following, "Its easy to focus on the popular muscle groups and work away at stretching and strengthening them, whilst ignoring lesser muscle groups which both perform important functions themselves and have to be regarded in terms of their balancing off another muscle group." We saw that the webpage said " And so, I would contend, it is for the Adductor muscle group." It also said " First of all, lets start with a quick anatomy lesson. Heres a diagram showing the 5 adductor muscles;. So what are the primary functions of these muscles?."

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