Finding a way to put some awesome in every run. Sunday, June 28, 2015. So it was my slowest ever race but my hardest one physically and mentally. What was positive is that. I ran a my hardest effort ever in a marathon! What I tell my athletes is that the body only knows effort and not pace. So even though the pace is not reflective of the effort I ran my body certainly felt the effort. I feel like I got hit by a bus the day after so I know the effort was there! Thank you God fo.

Elizabeth is an indie-folk singer-songwriter whose music touches upon themes of transition, growth, loss, love and introversion. Drawing inspiration from a spectrum of folk, country, pop and indie songwriters including Alanis Morissette, Laura Marling, Lucy Rose, and Jason Isbell, to name a few, her song writing is tender yet expressive, and always capable of drawing you in.