runningtubist blogspot.com
The musings of an average runner.
The musings of an average runner. Friday, May 29, 2015. More of the same Thursday fare, ride in.and back. Am enjoying Lorange beast at the moment. She is riding well. All fairly same-ish. Decided to push the hills on the way back - good interval training. Tuesday, May 26, 2015. Hurts - 2 x 20. Turned up on a perfect day for running for the 2 x 20 set with 3 minute break between. The plan was to hold 4.15s for the outward leg, and see where that got me on the way back. Ride in.ride out! Tempo run of sor.
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Saturday, 5 November 2011. This last year has been a shocker for blogging. Tuesday, 30 November 2010. City to Surf - 14km run.
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The musings of an average runner.DESCRIPTION
The musings of an average runner. Friday, May 29, 2015. More of the same Thursday fare, ride in.and back. Am enjoying Lorange beast at the moment. She is riding well. All fairly same-ish. Decided to push the hills on the way back - good interval training. Tuesday, May 26, 2015. Hurts - 2 x 20. Turned up on a perfect day for running for the 2 x 20 set with 3 minute break between. The plan was to hold 4.15s for the outward leg, and see where that got me on the way back. Ride in.ride out! Tempo run of sor.CONTENT
This web page runningtubist.blogspot.com states the following, "The musings of an average runner." We saw that the webpage said " Friday, May 29, 2015." It also said " More of the same Thursday fare, ride in. Am enjoying Lorange beast at the moment. Decided to push the hills on the way back - good interval training. Tuesday, May 26, 2015. Hurts - 2 x 20. Turned up on a perfect day for running for the 2 x 20 set with 3 minute break between. The plan was to hold 4. 15s for the outward leg, and see where that got me on the way back. ride out! Tempo run of sor."SEEK SIMILAR DOMAINS
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