Running Recon
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Saturday, October 9, 2010. Rinsed feet with my water bottle to get the sand off. Post race party was great.
Tuesday, March 22, 2011. I think there is SO much that can be said about my running life since the last posting. During a 18 mile training run on Oct 23 a feeling that had been in my Achilles for a few days went from a slight bother to a run stopping pain. I stopped at mile 13 and stopped running for almost 3 months. Sunday, August 8, 2010. First week in the Bank. It has been a LONG t.
Eat to Live, Live to Run. For the past 6 weeks or so I have really been slacking on my nutrition. I eat well most of the day and then I have binge sessions at night and on the weekends, coupled with too much alcohol intake.
Enter your email address to subscribe to this blog and receive notifications of new posts by email. Michael Phelps is a baaaaaad man. Sweatshirt on until the camera is off him.
Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Thursday, November 4, 2010. Tuesday, August 31, 2010. Gaining Strength in the Face of Adversity.
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Running to explore and gain information. Both about my surroundings and myself. Monday, November 4, 2013. Lessons Learned - Maximizing Recovery. What can I eat that wont make my stomach queasy? How often should I drink water? The list goes on and on. One day I happened to come across a site called RunnersConnect. I found it to be an extremely informative post that both explained what takes place in our bodies after a hard workout, and what could be done to promote quicker recovery. I wont go into much .CONTENT
This web page runningrecon.blogspot.com states the following, "Running to explore and gain information." We saw that the webpage said " Both about my surroundings and myself." It also said " Monday, November 4, 2013. Lessons Learned - Maximizing Recovery. What can I eat that wont make my stomach queasy? How often should I drink water? The list goes on and on. One day I happened to come across a site called RunnersConnect. I found it to be an extremely informative post that both explained what takes place in our bodies after a hard workout, and what could be done to promote quicker recovery. I wont go into much ."SEEK SIMILAR DOMAINS
Ramblings of a wife, mother and wannabe runner who has been redeemed by Christ. and who is super thankful for the many blessings she has received. Bare with me as I figure what this blog will even entail. I can promise randomness and maybe a little crazy, but hopefully an uplifting journey that someone can relate to. Wednesday, August 18, 2010. Hard Core week 1-a review.
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Running, Trail Running, Training for the Next GREAT Run! In My Playground The Garden of the Gods. 1500 miles since January 1st, 2011. RUNNING MILES LOGGED in 2011. High School 25 year class reunion. Hard to believe 25 years! I am a proud graduate o.
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Wednesday, May 01, 2013. Top 5 Redskins Hog Heaven posts from November 2012. Drew fewer eyeballs than these stories shown below. November 22, 2013 - Washington Redskins 2011 team roster. This one has me stumped. We covered this post in depth last January. This was more like it.