runningismymeditation blogspot.com

Running is my Meditation

Monday, June 6, 2011. Distance 3.5 miles. Avg Pace 940 minmile! Usually when I run, I aim to do a little better than the last run. Defining a little better then depends on what my next race is. In the past few months, Ive been training to run a 12K Bay2Breakers, so each run has been about an 11 minutemile pace but I tried increasing the distances a little more and a little more. Send 5 to my page and feel 100 better about yourself! And so that I wont get bored or just be content with my cu.
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kids, crayons, and a magic eraser

Kids, crayons, and a magic eraser. There was an error in this gadget. Monday, June 13, 2011. You have to clearly and concisely explain your expectations and standards of behavior, regardless of age. But, you have to be patient and realize that children will sometimes break minor rules without really meaning to break the rules. We have snails in Germany. But, to children, these animals are magical.

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Running is my Meditation

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Monday, June 6, 2011. Distance 3.5 miles. Avg Pace 940 minmile! Usually when I run, I aim to do a little better than the last run. Defining a little better then depends on what my next race is. In the past few months, Ive been training to run a 12K Bay2Breakers, so each run has been about an 11 minutemile pace but I tried increasing the distances a little more and a little more. Send 5 to my page and feel 100 better about yourself! And so that I wont get bored or just be content with my cu.

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This web page runningismymeditation.blogspot.com states the following, "Monday, June 6, 2011." We saw that the webpage said " Avg Pace 940 minmile! Usually when I run, I aim to do a little better than the last run." It also said " Defining a little better then depends on what my next race is. In the past few months, Ive been training to run a 12K Bay2Breakers, so each run has been about an 11 minutemile pace but I tried increasing the distances a little more and a little more. Send 5 to my page and feel 100 better about yourself! And so that I wont get bored or just be content with my cu."

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