Date Range
Date Range
Date Range
Monday, December 1, 2014.
Weight loss and mental benefits. Goals, motivation and logs. A training programme for beginners. Watches, GPS and other kit. Biomechanics, periods and pregnancy. Vitamins, minerals and water.
UnningForFun gives beginners a guiding hand while offering useful advice to more experienced runners and even those intending to tackle a marathon. For those just starting out, the benefits of running are highlighted, as are details of warm-up exercises, different training routines and running etiquette. First things first; congratulations.
Congrats San Diego RNR! June 6, 2010. I stumbled across this today here.
Thursday, 8 March 2012. You can find out all our latest news, make donations, follow our Facebook and Twitter feeds. Tuesday, 28 February 2012. Reading Half Marathon 1st April 2012. Due to the fantastic generosity of www.