The adventures of an Alien as he runs through life. Just a quic post to wish you all a happy holiday! Tomorrow to Mont Tremblant.

I aim to qualify for the Boston Marathon. This is the chronicle of my journey. Wednesday, June 08, 2011. A Runner Gets on a Bike . Instead, I biked about 200 miles on a 6-day bike trip.

Liquidation prices just in time for the holidays. After a week of Runner Susan. Sympathetic lethargy I was glad to go out and run 10 miles this morning. In 5K speed I was dressed, had the Zippfizz packed on ice and a banana in my hand. I was out the door and on my way.

How About You? Once upon a time, I was a race junkie. More specifically, I was a marathon junkie. And even more specifically, I was a goal-setting, faster, longer, better running achievement junkie. I racked up nine marathons, with the last one clocking in at my final goal of 3 hours, 30 minutes. During long runs last summ.

Friday, January 28, 2011. Recently had an opportunity to go on a bush safari at Kapama Reserve - a private game reserve near the world renowned kruger national park in south africa. this was more like an indian jungle , low lying dense trees with thick bushes, termite hills. The safari was guided by a reserve ranger with a tracker sitting in front.

A 30-something woman navigating the road from coach potato to athlete. Sunday, July 29, 2007. This blog is moving to a new location. Please join me over there! Saturday, July 21, 2007. Tonight I ran for 45 minutes and went 3. I also had a massage today which was a nice treat. Sunday, July 15, 2007. Within a few hours I was really.

Just keep putting one foot in front of the other! Monday, September 07, 2015. Wednesday, October 23, 2013. Yes its true, I have started the 60 day Insanity Workout Challenge. and today sees me successfully finishing week 1. I have set up a sister blog to record my progress throughout this challenge so please visit here. For daily updates on how I am getting on! It would also be great to hear from anyone else who is also doing the Insanity challenge.

The thoughts, writings, rantings, ravings, and inanities of a computer and beer geek. Just dropping this note here to mess with anyone who still has this blog in their feed-readers. The last post was in 2010. A few things have happened since then! I might even write about some of them at some point.

Months past since he bested the course at Big Sur, Jon is struggling to keep running amid life changes. A new two inches of waist line. Friday, June 02, 2006. I think the lifeguards here at the UCLA pool refer to me as the great white whale. I just hope it does before someone harpoons me. Thar she blows! Friday, April 28, 2006.

My London Marathon 2005 diary starts here. The race report is here. Wednesday, January 18, 2006. Training diary can now be found at Running Commentary. Monday, August 01, 2005. In case anyone is thinking of trying Google AdSense.