Date Range
Date Range
Date Range
My marathon training has gotten off to a good start. Mid March Running in Hokkaido. Oh, when I start typing it is more like dumping a bucket of thoughts out. They just kind of splash around with no order or coherence. Google Chrome displays Japanese characters with a Chinese font.
The Best Things About Decorative Concrete. Simple Ways The Pros Use To Promote Decorative Concrete. Info On Decorative Concrete And The Method To Make It. The area that you prepare to stamp have to be as level as possible so try to select carefully. Utilize a cleaner with a degrease representative to thoroughly rinse and clean the whole location with plain water. The area has to dry for 2 or three days before starting the next step.
What was to have been a chronicle of my first running steps has now become a chronicle of my first running injury, and finding my way back to the beginning. Tuesday, August 03, 2004. After a recent blogger lament, Mark. So very kindly decorated a room for me at Complete Running. From now on, I will be blogging at Running in Place. Tune in there for more of my madcap adventures. Run 1 minute walk 4, run 2 minutes walk 3, etc. Plans that I can choose from.
Tuesday, July 3, 2012. I am grateful for the people I met through the Canadian team. Our track community has some outstanding people and I am both honoured and humbled to be a part of it. Monday, August 29, 2011. Usain Bolt, Caribbean sprinters, and 400m predictions.