Monday, April 28, 2008. Eat Well after a good run. I had an excellent run today. I was slow in the begining and later catch up wiht pace. I targetted a slow run but ended up quite reasonable pace. I am very happy with the run. I felt very sad and dizzy after the run because of my job, money and profile. Also what was sad the hunger. I was very hungry so I was feeling lazy and broken. I had a good day when I had my breakfast and I enjoyed my food. Friday, April 25, 2008.

Helps people every day! The Kitchen serves 100 meals each day to our neighbors who could otherwise go hungry. Monthly, over 500 families benefit from the groceries available in the Pantry. We can help! Who is Paul Duval? Chicopee, Massachusetts, United States.

Kleine Einblicke in die Welt eines Ultraläufers, der weniger an den Zeiten interessiert ist, als eher an den Strecken und den jeweiligen Besonderheiten. Brocken-Challenge - Glück im Unglück. Wir hatten im Vorfeld geklärt, das wir erst am Samstag anreisen. Es war dieses Mal besonders wichtig, da die Orga mehr oder weniger Tag und Nacht damit beschäftigt war, uns eine optimale Strecke zur Verfügung zu stellen, denn es gab Abschni.

Top results are reached only through pain. But eventually you like this pain. More changes have been made. I have moved to another site. This site will be deleted in a couple weeks. So if anyone knows anyone that can. send that info my way! I went out for a run anyway.

A sometimes crazy girl who has found peace, sanity and relief thru running. Monday, August 23, 2010. I have always held the belief that you should train as you intend to play or run. I knew that each training session was one step closer to getting to the start. So listed below are the lessons that I learnt. These lesson only relate to the physical side of the running. I learnt lots about myself but I think that might be for a whole other blog. Never miss a long run.