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News, information and coaching for marathon runners and triathletes. About Running Advice and News. How Should You Take Care of Wet Running Shoes? Oh what to do when we come home with our running shoes all wet? Should we leave them outside or throw them in the dryer? No Here are my quick tips for taking good care of those expensive running shoes when they get wet and dirty.
There are inherent tensions that naturally exist within any organization.
Friday, August 06, 2010. Trail Running and Photography in Central Oregon. I would like to invite you to view 18 of my favorite images from this last week . If you are interested in purchasing any of these images on canvas or as framed art, just let me know. Saturday, April 10, 2010. For the great race! .
Tuesday, March 30, 2010. My first attempt at barefoot running consisted of running across a soccer field and getting my foot stung by a bee. My 2nd attempt started better. I ran a mile or so, on a paved path. I was feeling pretty smug and anti-establishment as I passed an attractive pair of female runners; at which point I stubbed my right big toe and bled all over the nice paved path. Tuesday, February 9, 2010. Ets a bit sore now and then, but every week it feels stronger and stro.
I just turned 40 and for my 40th birthday I decided to do the Grand Slam. The grand slam is a series of 4 100 mile races about 3 weeks apart. I started this blog to document and share my journey.
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Some adventures in road and trail running. For Running stuff click here. For Eclipse stuff click here. Friday, April 26, 2013. RailsConf 2013 Some Running! I am planning to facilitate tour guide two informal runs during Rails Conf 2013 Tuesday morning and Thursday morning. 7am 5 mile Waterfront loop! Paved trail along the Portland waterfrontno better way to start the day! We will meet at the Steel Bridge. Pedestrian access that is shown on the far right in this picture. 7am Wildwood Trail Run! In Ap.CONTENT
This web page runnerwhocodes.blogspot.com states the following, "Some adventures in road and trail running." We saw that the webpage said " For Running stuff click here." It also said " For Eclipse stuff click here. Friday, April 26, 2013. RailsConf 2013 Some Running! I am planning to facilitate tour guide two informal runs during Rails Conf 2013 Tuesday morning and Thursday morning. 7am 5 mile Waterfront loop! Paved trail along the Portland waterfrontno better way to start the day! We will meet at the Steel Bridge. Pedestrian access that is shown on the far right in this picture. 7am Wildwood Trail Run! In Ap."SEEK SIMILAR DOMAINS
A tasty RAW wild rice recipe. An awesome cross training workout. A sad farewell to one of my favorite blogs.
Preparing for motherhood and learning to balance it all. Friday, 13 June 2014. I feel the same way! Time passes so fast.
Wednesday, August 3, 2011. I got a new one. I was undertrained for both. Hope yours has been as good as mine. Sunday, April 24, 2011. From our family to yours.
F! Presentación de nuevo calzado de Merrell, por Jason Robillard. Proveniente de Michigan que idealizó a Ted McDonald y quizás un poco a Indiana Jones desde muy temprana edad.
Thoughts from a tennis player and runner who ran right into leukemia. Thursday, August 13, 2015. But sometimes worrying is good for you. Today is my day to go to Boston, and the anxiety created by being stuck in the back seat with the psycho driver. Last week is spreading its tentacles into the beautiful morning. Since I lose some blood during the procedure and also .