runnerscooldownmile blogspot.com

The Runners Cool Down Mile R2R

Disney Dopey Challenge Finisher, Charlotte Running Company Hoka Race Team, Guinness World Record Holder, USATF -NC State Age Group Record Holder, Spartan Runner, Charlotte Running Club Board Member . 160; Email Me. Monday, August 10, 2015. My daughters wanted to do one last blowout weekend beach trip before school starts back next week. Who was I to deny this to them. I did get 3 holes in one. While most beaches are relatively the same, the area around them can be vastly different. The highlight .

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Coach Spencer Runs in the Woods

Coach Spencer Runs in the Woods. Friday, December 13, 2013. Summer Mountain Odyssey Needs a Write-Up. Not much of note has occurred for most of that time. Another injury, some laziness, not as much running as there should be. But I have done my Summer Mountain Running Odyssey a disservice by not writing about it. The whole blog thing is a little self-absorbed for even me- who cares what my experiences are? Derby 50K and Health Scare. Wednesday, June 19, 2013.

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Monday, January 14, 2013. Monday, October 24, 2011. That is just what I did this past Saturday as I ventured down to the Dowd YMCA in uptown Charlotte. Monday, October 17, 2011.

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The Runners Cool Down Mile R2R

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Disney Dopey Challenge Finisher, Charlotte Running Company Hoka Race Team, Guinness World Record Holder, USATF -NC State Age Group Record Holder, Spartan Runner, Charlotte Running Club Board Member . 160; Email Me. Monday, August 10, 2015. My daughters wanted to do one last blowout weekend beach trip before school starts back next week. Who was I to deny this to them. I did get 3 holes in one. While most beaches are relatively the same, the area around them can be vastly different. The highlight .

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This web page runnerscooldownmile.blogspot.com states the following, "Disney Dopey Challenge Finisher, Charlotte Running Company Hoka Race Team, Guinness World Record Holder, USATF -NC State Age Group Record Holder, Spartan Runner, Charlotte Running Club Board Member." We saw that the webpage said " Monday, August 10, 2015." It also said " My daughters wanted to do one last blowout weekend beach trip before school starts back next week. Who was I to deny this to them. I did get 3 holes in one. While most beaches are relatively the same, the area around them can be vastly different."

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