runnernerd blogspot.com

Runner Nerd

The adventures of the worlds oldest college student. Thursday, August 14, 2014. Plumbers and Pipefitters 5K. I had a pretty good race! I even won my age group! When running a race put on by plumbers what would you expect as an award but a plumbing wrench! Yep, age group awards were plumbing wrenches! This is a real wrench! I came in at 2640 for an 836 pace so this is counting as my tempo run for this week! I am pretty sure that both my feet are off of the ground in this picture! Runs to win cool prizes.

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300 Pounds Down The story of a 417 pound woman losing it

If you are a sugar addict and you stop eating sugar- -you will feel actual physical symptoms of its absence. You are not as hungry as you think! I lived several decades of my life believing that I could never control my hunger. It has been absolutely AMAZING getting off of sugar. The Power is Returning! May 2, 2015.

Clippin Along

This is my blog which features thoughts about my resurgent running career. The purposes of this blog are to keep me accountable in my efforts to return to running after an extended layoff and to hopefully provide a few tidbits to help others do the same. Not as much or as fast as I would like, but I run.

Laurenda Marie

Double Dark Chocolate Brownie Cookies with Avocado. Gluten Free Pumpkin Spiced French Toast.

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Runner Nerd

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The adventures of the worlds oldest college student. Thursday, August 14, 2014. Plumbers and Pipefitters 5K. I had a pretty good race! I even won my age group! When running a race put on by plumbers what would you expect as an award but a plumbing wrench! Yep, age group awards were plumbing wrenches! This is a real wrench! I came in at 2640 for an 836 pace so this is counting as my tempo run for this week! I am pretty sure that both my feet are off of the ground in this picture! Runs to win cool prizes.

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This web page runnernerd.blogspot.com states the following, "The adventures of the worlds oldest college student." We saw that the webpage said " Thursday, August 14, 2014." It also said " I had a pretty good race! I even won my age group! When running a race put on by plumbers what would you expect as an award but a plumbing wrench! Yep, age group awards were plumbing wrenches! This is a real wrench! I came in at 2640 for an 836 pace so this is counting as my tempo run for this week! I am pretty sure that both my feet are off of the ground in this picture! Runs to win cool prizes."

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