Date Range
Date Range
Date Range
Basketball and coaching from the perspective of a coach turned stay-at-home Dad. Saturday, March 24, 2018. Thursday, February 8, 2018. Saturday, January 13, 2018. Friday, December 15, 2017. Sunday, November 6, 2016.
Wednesday, January 4, 2012. This was probably the oldest item in my bucket list. Even before I got into running, I always dreamed about Skydiving. All summer, running and rock climbing kept me busy but when Groupon listed the skydive coupon last month I jumped in right away. Wednesday, November 2, 2011. Friday, October 28, 2011.
Nathan fall down and go boom. The day was January 19, 2012. It was two days until the first bike race. Nor would there be hill repeats, and because of the impending race I was only going to ride for about 3 or 4 hours at low power. The first stop was at the University of Arizona. Where the race was being held. I rode the course several times to get a feel for it. Pistol Hill is southwest of Tucson.
Personalized Not Computerized Training Plans. Run Natural Coach is a platform for runners to improve all facets of their running . Strength, and heart rate training. Whether it is improving your personal best, recovering from an injury, or improving your form to help prevent injury, we will give you plans and exercises to reach your individual potential. What we dont offer is computerized. Certified Lydiard II Running Coach.
Yesterday was my birthday and I have a lot to celebrate. Oh, and something I wrote is going to be published this month! A few months ago, in the middle of chemo, I found out that a race report I wrote on my first 50K trail race in Palo Duro would be published in the running magazine. It really is the best running magazine out there. Almost all of the articles are writt.
Rob Jackson set another record. Katie Wallace and Carol-Anne MacDonald finished 2nd and 3rd respectively breaking the 20-minute bar. Fast and Furious Rave Run hosting the RunNB 5km Provincial Championship.