Run MHC the Journey to 13.1

Run MHC the Journey to 13.1. Wednesday, March 19, 2014. Were in the final days leading up to the race and Ive learned theres quite a bit of preparation that goes into this stage of training. The closer to race day, the less you run. Prior to this experience, if you had asked me, I would have felt the opposite was true. Ive learned that its important to taper off the amount of running in the week leading up to the race so that your muscles can rest and you can be as strong as possible. 21 Days to Go.

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Darrin Doss Photography

Trout Sampling on the Smith River. A few members of Smith River Trout Unlimited recently had that opportunity. Here are a few images from a recent sampling of the Smith River in Martinsville, Virginia. Dinner, A Concert, and some Wine! Friday, February 13. Playing around in the dark again.

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Run MHC the Journey to 13.1

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Run MHC the Journey to 13.1. Wednesday, March 19, 2014. Were in the final days leading up to the race and Ive learned theres quite a bit of preparation that goes into this stage of training. The closer to race day, the less you run. Prior to this experience, if you had asked me, I would have felt the opposite was true. Ive learned that its important to taper off the amount of running in the week leading up to the race so that your muscles can rest and you can be as strong as possible. 21 Days to Go.

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This web page runmhc.blogspot.com states the following, "Run MHC the Journey to 13." We saw that the webpage said " Wednesday, March 19, 2014." It also said " Were in the final days leading up to the race and Ive learned theres quite a bit of preparation that goes into this stage of training. The closer to race day, the less you run. Prior to this experience, if you had asked me, I would have felt the opposite was true. Ive learned that its important to taper off the amount of running in the week leading up to the race so that your muscles can rest and you can be as strong as possible."

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