runmedoc blogspot.com

--------------------------------------Run Medoc

Fourth Annual Medoc Meltdown 50k. The Fourth Annual Medoc Meltdown Fat Ass 50k will be held on Saturday, August 20 in Medoc Mountain State Park. The course is run on an 8.7 mile loop and runners have the choice of doing 1,2,3 or the full 4 loops for the total Meltdown. 2011 Medoc Meltdown Results are posted on the. Rocky Mount Endurance Club website. I know Mike Walsh did another lap that I missed. If you see other mistakes, please let either Cam or I know and well get it fixed! Tips from the Trail.
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--------------------------------------Run Medoc

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Fourth Annual Medoc Meltdown 50k. The Fourth Annual Medoc Meltdown Fat Ass 50k will be held on Saturday, August 20 in Medoc Mountain State Park. The course is run on an 8.7 mile loop and runners have the choice of doing 1,2,3 or the full 4 loops for the total Meltdown. 2011 Medoc Meltdown Results are posted on the. Rocky Mount Endurance Club website. I know Mike Walsh did another lap that I missed. If you see other mistakes, please let either Cam or I know and well get it fixed! Tips from the Trail.

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This web page runmedoc.blogspot.com states the following, "The Fourth Annual Medoc Meltdown Fat Ass 50k will be held on Saturday, August 20 in Medoc Mountain State Park." We saw that the webpage said " The course is run on an 8." It also said "7 mile loop and runners have the choice of doing 1,2,3 or the full 4 loops for the total Meltdown. 2011 Medoc Meltdown Results are posted on the. Rocky Mount Endurance Club website. I know Mike Walsh did another lap that I missed. If you see other mistakes, please let either Cam or I know and well get it fixed! Tips from the Trail."

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