Going the Extra Mile
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What can I say? I love to run. You can agree or disagree. You can read or not read. Enjoy! Sunday, April 8, 2012.
My path to a Masters in Library Science, and beyond! January 12, 2015. To visit my parents for Christmas.
Please read this amazing article. Look at these grand men.
Friday, August 26, 2011. I have really hit a stride the last few weeks . running all of my scheduled training runs, having great long runs, hitting yoga twice a week, and even losing a few pounds along the way. I was feeling so great, and then BAM! But man, it SUCKS not keeping up with your fitness. Any tips? Wednesday, August 17, 2011.
Musings about my life in the heart of North Carolina. Thursday, March 22, 2018. Springtime Snow Behind Our Apartment.
This is a travel diary to document my travels to all 100 counties in North Carolina. Thursday, April 5, 2018. Martin County, North Carolina. On March 31, I visited Martin County. My first stop was Jamesville. Home of the North Carolina Herring Festival. I got there just in time for the parade! Came by a couple of times. The crowds in my area enjoyed the parade! Dunn Sudan Clowns in Parade. Is a charming little town.
Oddly, I look almost the same as I did when I started. Ultimately, I will be a healthier, happier and thinner person. Friday, January 9, 2015. Sugar, sugar, sugar, sugar, SUGAR! I feel his pain and embarrassment. I understand his addiction because I am addicted, too.
Thursday, January 1, 2009. Time to get motivated for 2009. I had a slack end to a good start from last year. I lost 25 pounds by this past summer and gained some 15 to 20 pounds of it right back by the end of the year. Still not fully motivated like I was last year. I have however, started doing some pretty serious aerobics exercises on my mini-trampoline. Just try to keep up with old Blanche Black.
This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run. Monday, June 24, 2013. Team CBC Training Ride - 35 miles. Team CBC Training Ride - 35 miles by ashby. Sunday, June 16, 2013. Team CBC 50 miles Big Apple Route. Saturday, June 8, 2013.
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Going the Extra Mile. Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina. Thursday, October 02, 2014. More Walking I Hope! Semester of library school, just two more months! Lifes busy, and seems to be getting busier, but, as always, I dont like having that as an excuse for improving my health and fitness! Meanwhile, Ive watched a bit of this seasons The Biggest Loser. Links to this post. Tuesday, July 22, 2014.CONTENT
This web page runlesleyrun.blogspot.com states the following, "Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina." We saw that the webpage said " Thursday, October 02, 2014." It also said " More Walking I Hope! Semester of library school, just two more months! Lifes busy, and seems to be getting busier, but, as always, I dont like having that as an excuse for improving my health and fitness! Meanwhile, Ive watched a bit of this seasons The Biggest Loser. Tuesday, July 22, 2014."SEEK SIMILAR DOMAINS
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El Proceso Completo al Detalle. Tu camino hacia el éxito empieza con una estrategia ganadora. Aumenta la visibilidad de tu negocio. Educa a tus clientes potenciales y acorta el ciclo de ventas. Qué buscas lograr exactamente con tu página web? Qué opinan nuestros clientes. Sin duda hemos ahorrado miles de euros.