runkhaki blogspot.com

khaki running

Well, um, Im like getting back into shape after an eight-year layoff from running. Its hot as a mofo in the summer, cold as a in the winter. So well call it extreme running. View my complete profile. Tuesday, May 23, 2006. This time, Im sticking to it. No injuries - its structured to be easy enough on me so I dont add too much mileage too quickly but challenging enough that Ill be improving. Long run is in there and plays a big role. Right now, its only about 5 miles. Peak at 17 ab.Speed.

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khaki running

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Well, um, Im like getting back into shape after an eight-year layoff from running. Its hot as a mofo in the summer, cold as a in the winter. So well call it extreme running. View my complete profile. Tuesday, May 23, 2006. This time, Im sticking to it. No injuries - its structured to be easy enough on me so I dont add too much mileage too quickly but challenging enough that Ill be improving. Long run is in there and plays a big role. Right now, its only about 5 miles. Peak at 17 ab.Speed.

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This web page runkhaki.blogspot.com states the following, "Well, um, Im like getting back into shape after an eight-year layoff from running." We saw that the webpage said " Its hot as a mofo in the summer, cold as a in the winter." It also said " So well call it extreme running. Tuesday, May 23, 2006. This time, Im sticking to it. No injuries - its structured to be easy enough on me so I dont add too much mileage too quickly but challenging enough that Ill be improving. Long run is in there and plays a big role. Right now, its only about 5 miles."

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