runjoggyrun blogspot.com

Run Joggy jog!

See Joggy run. See Joggy jog. Run Joggy jog! Friday, February 4, 2011. Not much going on. I dont have much to say these days. Im doing my runs on the treadmill, which I hate. Its ok for interval runs where you have a series of quick goals to reach, but it sucks for long runs. I didnt get outside last week for my 14K because of the snow. I ran on the track - 56 laps! Thursday, January 27, 2011. Im still running, still trainingbut not blogging! Also, the machines are set in miles and I cant ch.
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Angriest Man in Ottawa

Friday, March 23, 2012. It feels good to burn a scalper. Bitterman recently purchased tickets at Stub Hub for the Van Halen Ottawa concert on March 21. Bitterman decided at the last minute to go with his curmudgeon friend.

The Speedy Swinger

Once a golfer, now a runner. Ottawa, Ontario, Canada. Trying to reach my full potential as a masters runner. Saturday, December 10, 2011. In hindsight, I made to key mistakes - one before the race and one during. The combination of both resulted in disaster. My plan over the next few months is to a.

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Run Joggy jog!

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See Joggy run. See Joggy jog. Run Joggy jog! Friday, February 4, 2011. Not much going on. I dont have much to say these days. Im doing my runs on the treadmill, which I hate. Its ok for interval runs where you have a series of quick goals to reach, but it sucks for long runs. I didnt get outside last week for my 14K because of the snow. I ran on the track - 56 laps! Thursday, January 27, 2011. Im still running, still trainingbut not blogging! Also, the machines are set in miles and I cant ch.

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This web page runjoggyrun.blogspot.com states the following, "Run Joggy jog! Friday, February 4, 2011." We saw that the webpage said " I dont have much to say these days." It also said " Im doing my runs on the treadmill, which I hate. Its ok for interval runs where you have a series of quick goals to reach, but it sucks for long runs. I didnt get outside last week for my 14K because of the snow. I ran on the track - 56 laps! Thursday, January 27, 2011. Im still running, still trainingbut not blogging! Also, the machines are set in miles and I cant ch."

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