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Somewhat lucid thoughts about a fast paced life. Today, I returned to the Niantic Bay Triathlon. For the first time since 2013. The course is one of my favorites. Today was the 17th edition. My first was back in 2002. Spencer Ralston crushed us again.
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Thursday, April 24, 2014. These past six months, I have banging head against desk here been injury free. Traprock is a perfect early season race for me. The starting line is just over an hour from my house. The terrain is wonderfully challenging, rugged and steep Simsbury, Connecticut! Who would believe it? And the relentlessness of the rocks and roots keep me rolling along at a 12-14 minute per mile pace, which is perfect at this point in my minimal training. Meets the minimum definition of paved.CONTENT
This web page runhomepam.blogspot.com states the following, "Thursday, April 24, 2014." We saw that the webpage said " These past six months, I have banging head against desk here been injury free." It also said " Traprock is a perfect early season race for me. The starting line is just over an hour from my house. The terrain is wonderfully challenging, rugged and steep Simsbury, Connecticut! Who would believe it? And the relentlessness of the rocks and roots keep me rolling along at a 12-14 minute per mile pace, which is perfect at this point in my minimal training. Meets the minimum definition of paved."SEEK SIMILAR DOMAINS
I run to feel the freedom it gives me. I run to challenge myself. I run because I can. These are my thoughts on why and how I run, plus some insights I gain from my research and experiences. Friday, April 27, 2012. Getting Back in Shape for Bloomsday. Last week my only real workout was on Monday, the 16. With the weather warming up, I attempted a long run with Nate on Saturday, but I had not been hydrating enough. I had to cut it short and only ran around 7 miles. Stay hydrated! After this run, I went an.
Tuesday, July 2, 2013. Dedicated run for Rickey Walker. Monday, July 1, 2013. Dedicated run for Justin Walker. Thank you Patty from the bottom of my heart for allowing me to do this, and I know of two people who are sharing this dedication with us. Sunday, June 30, 2013. Dedicated run for Oakie F.
Saturday, September 27, 2014. keep doing that last thing He asked of you! Keep moving my friend, and do it with everything that you have. You keep going, and KEEP going, and keep GOING, and KEEP GOING! I know He has gifted me with the ability to persevere. Break me once more please.
Sweatshirts to top 10 overall female and male finishers in 10K. And top 5 in 5K. In Celebration of our 10th Annual, Finishers Medals will awarded in the 10K ONLY. Veteran female and male awards for 10K ONLY. Non-Competitive 2 mile run and walk. Free 600 meter kids dash, limited to 40 kids. 600 Meter Kids Dash immediately following completion of 10K.