runhelenrun blogspot.com

Run Helen Run

Monday, May 10, 2010. On Monday, April 19th, I ran the Boston Marathon I considered concealing the truth from you all, but I have decided against it. So here it is I am really proud. I think my friend Ryans comment on Facebook expressed it best 40756 PR HELL YEAH. It was a personal triumph in many ways. I completed my 2nd Boston Marathon and my 3rd marathon over all. I ran 26.2 miles only 3 months and 1 week after spraining my ankle. And my time was a personal record. And I had a great time!
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The Importance of Dessert

Wednesday, November 23, 2016. 16 oz all purpose flour. 3 - 4 Tbsp flax seed meal. 3 - 4 Tbsp flax seed. Luke warm or cold is fine. Add olive oil and honey. The dough is ready in about 8-12 hours. However, it can keep in the refrigerator for at least a wee.

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Run Helen Run

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Monday, May 10, 2010. On Monday, April 19th, I ran the Boston Marathon I considered concealing the truth from you all, but I have decided against it. So here it is I am really proud. I think my friend Ryans comment on Facebook expressed it best 40756 PR HELL YEAH. It was a personal triumph in many ways. I completed my 2nd Boston Marathon and my 3rd marathon over all. I ran 26.2 miles only 3 months and 1 week after spraining my ankle. And my time was a personal record. And I had a great time!

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This web page runhelenrun.blogspot.com states the following, "Monday, May 10, 2010." We saw that the webpage said " On Monday, April 19th, I ran the Boston Marathon I considered concealing the truth from you all, but I have decided against it." It also said " So here it is I am really proud. I think my friend Ryans comment on Facebook expressed it best 40756 PR HELL YEAH. It was a personal triumph in many ways. I completed my 2nd Boston Marathon and my 3rd marathon over all. 2 miles only 3 months and 1 week after spraining my ankle. And my time was a personal record. And I had a great time!."

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