Date Range
Date Range
Date Range
Thursday, June 17, 2010. I am making the move to word press. Friday, June 11, 2010. 8226;THE REUNION IS NEXT WEEK. 8226;A week of late meetings, deadlines and rainy weather. 8226;Foul moods do not make for a productive clean-eating, shredding week. 8226;On Wednesday morning I built myself a carb pyramid, it was one of THOSE weeks.
Wednesday, September 04, 2013. There are 95 typeable characters to use in your passwords. A nice long random string of those 95 characters is probably the most secure password. Secure, but hard to remember. That illustrates the basic problem. How did I make them? Pick some words at random.
Getting through your next workout to get through life. Sunday, October 07, 2007. It seems as if something is always preventing me from doing my best. Beat my husband for the first time since 2006. The forecast for the day is 90 and sunny. I know that spells bad new.
A few year ago, I looked in the mirror and did not like what I had become. I decided to do something about it. My journey to a healthy lifestyle with running as a key component has changed slightly to a journey to a healthy lifestyle with TRIATHLON as a key component. This blog chronicles that journey. Monday, August 6, 2012. Tuesday, January 24, 2012.
Saturday, September 22, 2007. Monday, September 17, 2007. Sunday, September 16, 2007. Saturday, September 15, 2007. Tuesday, September 11, 2007. Smelly perfume lady was back at the gym this morning, I hope she quits soon. Sunday, September 09, 2007.
Friday, July 24, 2009. I never got into a groove. I did see some pretty cool birds. they almost looked like peacocks without the big tail. maybe peahens? Anyhoo, the main goal now is consistency. I have a training plan and I am trying to follow it religiously. I know that the more I run, the better and easier it will get. My first little goal is the Dana Point Turkey Trot on Thanksgiving day. Sunday, July 19, 2009. In any case, it was great to be out there again! It is .
Last year at this time, I hardly ran 3 miles in the last 3-4 months. I was completely out of shape, and there was no way in hell I was going to run the Army Ten Miler. To my surprise, I ended up running 6 miles without stopping to walk . You and Whose Army? Just about ever.
When you complete your online registration through Events Online. Or share it on Facebook. What a great write up! .
Ramblings, rantings and ravings of a world-famous triathlete, hippy and sex machine. Wednesday, April 21, 2010. Chronicle writes editorial about lack of violence from right-wing extremists, fails to mention violent right-ring extremism. So, predictably, the. Took up the issue in an.
T is on Rue de Bretagne, a few meters from the taste prize of a Paris Sunday, brunch at Le Marche des Enfants Rouges, that we. The Sixties, of course, are long gone.
This blog is dedicated to the zen master running group. You will never forget the benefits of this discipline. Friday, October 22, 2010.