ronniehaydon blogspot.com

A Year of Training Seriously

A Year of Training Seriously. Sunday, 10 January 2016. Location London, London. Sunday, 26 April 2015. Before - Lewisham Station - pre warm up walk to Greenwich. After Happy, happy, happy. Warming up jog and walk from home to Green Start, Greenwich Park, then 26.2 miles run at averaging 830mins some 7.50, so others mustve been well slow! Finishing in a time of 344.08. Warm down in the pub with Kent AC beer, crisps and good craic, warm down walk from Lewisham. So, the last three days of just walking.
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A Year of Training Seriously

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A Year of Training Seriously. Sunday, 10 January 2016. Location London, London. Sunday, 26 April 2015. Before - Lewisham Station - pre warm up walk to Greenwich. After Happy, happy, happy. Warming up jog and walk from home to Green Start, Greenwich Park, then 26.2 miles run at averaging 830mins some 7.50, so others mustve been well slow! Finishing in a time of 344.08. Warm down in the pub with Kent AC beer, crisps and good craic, warm down walk from Lewisham. So, the last three days of just walking.

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This web page ronniehaydon.blogspot.com states the following, "Sunday, 10 January 2016." We saw that the webpage said " Sunday, 26 April 2015." It also said " Before - Lewisham Station - pre warm up walk to Greenwich. After Happy, happy, happy. Warming up jog and walk from home to Green Start, Greenwich Park, then 26. 2 miles run at averaging 830mins some 7. 50, so others mustve been well slow! Finishing in a time of 344. Warm down in the pub with Kent AC beer, crisps and good craic, warm down walk from Lewisham. So, the last three days of just walking."

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