ronaldo-workout blogspot.com

Cristiano Ronaldo Workout

Tuesday, May 25, 2010. Cristiano Ronaldo Workout Routine. Cristiano Ronaldo is a star of the Real Madrid soccer team. He is also an Armani model. So its worth taking notes about his fitness routine and diet. The crux of Ronaldos workout is his soccer practice. He practices 3-5 hours a day which involves sprinting, running, and simulated games. These constant activity allows him to maintain a body fat level under 10. High intensity interval training with some light steady state cardio.

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Cristiano Ronaldo Workout

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Tuesday, May 25, 2010. Cristiano Ronaldo Workout Routine. Cristiano Ronaldo is a star of the Real Madrid soccer team. He is also an Armani model. So its worth taking notes about his fitness routine and diet. The crux of Ronaldos workout is his soccer practice. He practices 3-5 hours a day which involves sprinting, running, and simulated games. These constant activity allows him to maintain a body fat level under 10. High intensity interval training with some light steady state cardio.

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This web page ronaldo-workout.blogspot.com states the following, "Tuesday, May 25, 2010." We saw that the webpage said " Cristiano Ronaldo is a star of the Real Madrid soccer team." It also said " He is also an Armani model. So its worth taking notes about his fitness routine and diet. The crux of Ronaldos workout is his soccer practice. He practices 3-5 hours a day which involves sprinting, running, and simulated games. These constant activity allows him to maintain a body fat level under 10. High intensity interval training with some light steady state cardio."

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