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Training Charts and Log. Friday, May 17, 2013. Lessons from 7 years of fingerboard training. Its been a while since I have posted on this blog. I havent decided if I am going to start doing regular updates or just write about how my training has changed in the last few years, which should last for at least a few posts. 1 front 3 open hand. 2 middle 2 open hand. 3 4 finger half crimp. 4 4 finger full crimp. 1 Time commitment This took too long, especially considering that my life is much different now.CONTENT
This web page robotclimbing.blogspot.com states the following, "Friday, May 17, 2013." We saw that the webpage said " Lessons from 7 years of fingerboard training." It also said " Its been a while since I have posted on this blog. I havent decided if I am going to start doing regular updates or just write about how my training has changed in the last few years, which should last for at least a few posts. 1 front 3 open hand. 2 middle 2 open hand. 3 4 finger half crimp. 4 4 finger full crimp. 1 Time commitment This took too long, especially considering that my life is much different now."