robopiratedinorider blogspot.com

Robo-Pirate vs. The Beer gut!

Robo-Pirate vs. The Beer gut! Thursday, May 07, 2009. Since the last post, I am now down to just under 36, and the ol beer guts circumference has been that way for about five weeks now. Basically, after jogging for about 45 minutes or so around the neighborhood, I come back and do shoulder and tricep exercises and bicep curls in sets of 12 reps or 24 if I can only do one arm at a time. It seems to be working; all told, I think Ive lost over 20 pounds. Getting rid of my beer gut. Ive barely eaten m.

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Robo-Pirate vs. The Beer gut!

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Robo-Pirate vs. The Beer gut! Thursday, May 07, 2009. Since the last post, I am now down to just under 36, and the ol beer guts circumference has been that way for about five weeks now. Basically, after jogging for about 45 minutes or so around the neighborhood, I come back and do shoulder and tricep exercises and bicep curls in sets of 12 reps or 24 if I can only do one arm at a time. It seems to be working; all told, I think Ive lost over 20 pounds. Getting rid of my beer gut. Ive barely eaten m.

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This web page robopiratedinorider.blogspot.com states the following, "The Beer gut! Thursday, May 07, 2009." We saw that the webpage said " Since the last post, I am now down to just under 36, and the ol beer guts circumference has been that way for about five weeks now." It also said " Basically, after jogging for about 45 minutes or so around the neighborhood, I come back and do shoulder and tricep exercises and bicep curls in sets of 12 reps or 24 if I can only do one arm at a time. It seems to be working; all told, I think Ive lost over 20 pounds. Getting rid of my beer gut."

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