roadtosahara2012 blogspot.com

Road to the Sahara 2012

Road to the Sahara 2012. Sunday, March 6, 2011. T-56 Weekly Summary Race Report 20 van Alphen. I had a light week again - 2x running. 1 speedwork, 1 long race. And 2x cross-training. Im a bit dissappointed with that. but on the positive side, my chest seems back to normal now. Although I havent put it to the test with the rowing machine yoga yet. Also, todays road race went really well! Brief race report Today was the 20 van Alphen. A 20 km road race in Alphen aan den Rijn. Pacing I really had no.
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Road to the Sahara 2012

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Road to the Sahara 2012. Sunday, March 6, 2011. T-56 Weekly Summary Race Report 20 van Alphen. I had a light week again - 2x running. 1 speedwork, 1 long race. And 2x cross-training. Im a bit dissappointed with that. but on the positive side, my chest seems back to normal now. Although I havent put it to the test with the rowing machine yoga yet. Also, todays road race went really well! Brief race report Today was the 20 van Alphen. A 20 km road race in Alphen aan den Rijn. Pacing I really had no.

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This web page roadtosahara2012.blogspot.com states the following, "Sunday, March 6, 2011." We saw that the webpage said " T-56 Weekly Summary Race Report 20 van Alphen." It also said " I had a light week again - 2x running. 1 speedwork, 1 long race. Im a bit dissappointed with that. but on the positive side, my chest seems back to normal now. Although I havent put it to the test with the rowing machine yoga yet. Also, todays road race went really well! Brief race report Today was the 20 van Alphen. A 20 km road race in Alphen aan den Rijn. Pacing I really had no."

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