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Riveting Fitness

Sunday, June 24, 2012. Are You An Over-Eater? 1 Lack of proper rhythm. Do you have an eating rhythm throughout the day? For instance, you typically eat at the same time every day. 2 Lack of slow relaxed eating. Your brain needs time to process the food you just ate. Slow down and enjoy it. Slowing down and being in a relaxed state will actually help stimulate your digestive and calorie burning metabolism! For instance, the high carb diet would lack protein, which would lead to an imbalance. Balance your .

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Sunday, June 24, 2012. Are You An Over-Eater? 1 Lack of proper rhythm. Do you have an eating rhythm throughout the day? For instance, you typically eat at the same time every day. 2 Lack of slow relaxed eating. Your brain needs time to process the food you just ate. Slow down and enjoy it. Slowing down and being in a relaxed state will actually help stimulate your digestive and calorie burning metabolism! For instance, the high carb diet would lack protein, which would lead to an imbalance. Balance your .

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This web page rivetingfitness.blogspot.com states the following, "Sunday, June 24, 2012." We saw that the webpage said " Are You An Over-Eater? 1 Lack of proper rhythm." It also said " Do you have an eating rhythm throughout the day? For instance, you typically eat at the same time every day. 2 Lack of slow relaxed eating. Your brain needs time to process the food you just ate. Slow down and enjoy it. Slowing down and being in a relaxed state will actually help stimulate your digestive and calorie burning metabolism! For instance, the high carb diet would lack protein, which would lead to an imbalance."

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