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Inclining the mind toward well-being, happiness and joy. Equanimity and the Practice of Yoga. September 3, 2013 by rightmindprograms. Patanjali tells us in chapter 1 of the yoga sutra that abhyasa, continuous applied effort, coupled with vairagya, the willingness to observe experience without getting caught in reactivity to it, will lead to freedom from suffering. The Healing Power of Restorative Yoga. February 28, 2013 by rightmindprograms.
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