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next? Wednesday, March 05, 2014. lots of Fascial Stretch Therapy teaching and trying to focus on my office this 2014 year. Thursday, July 25, 2013.
Monday, February 15, 2010. The best part of the day was when Connor asked if we could go home yet. E members out to enjoy the day. I ran on to catch up with Connor and we finished together. Roos finished in 37 minutes and Connor in 40 minutes. After the little awards ceremony, they ha.
Follow us and please stop in to say hi and share your own stories. Friday, January 15, 2010. Monday, January 11, 2010. Pre-planned Airlift Out Of Avalon 50 Mile Race.
My journey to get healthy and then complete a marathon. Tuesday, November 29, 2011. Tuesday, July 19, 2011.
Enjoying and discovering trails everywhere I go. Saturday, January 30, 2010. Good-Bye Atlanta Trails Blog! Hello Golden Trails Blog! I have decided to move this blog to the Golden Trails Blog. Hope to see you over there! Dave - Atlanta Trails.
In every walk with nature one receives far more than he seeks. Wednesday, May 19, 2010. Redemption is a sweet, sweet thing. I successfully finished the Massanutten 100 last weekend for the third time - avenging the DNF from last year. After the DNF last year, I have focused my training toward getting to write this report. While the result was what I hoped, I DID take longer and hurt more than I expected. I ran this section faster than the Veach to Indian Grave section.
Photo from 2006 Western State 100, The Start, Climbing Emigrant Pass.
My ongoing delight of living in a physical body. When given a choice of uphill or downhill, always choose up. Thursday, March 6, 2014. Day Sixty of the Bikram Yoga Sixty Day Challenge. Me and some of my family goofing around with yoga postures. On day 40, as I sat at dinner .
Thursday, June 27, 2013. Free State Trail Run - 40 miler. Free State Trail Run, 7th Annual. 100-Kilometer, 40-Mile, 26. Saturday, April 20, 2013. The Free State race is run by race director Ben Holmes and the Kansas Trail Nerds. Ben and crew were still setting up starting line area and the bag drop area so I went off to take a nature break and warmed up by running for about 10 minutes. I went to pick of my bib and tech shirt, and was al.
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Miles to go before i sleep. Sunday, August 19, 2012. I dont know about you, but I have found Facebook to be all consuming. I think I am addicted. Ouch! I hate to even admit it here on this social media. Lets see, Facebook or my Blog? Such hard decisions to make at this bedtime hour. Happy dreams! Wednesday, April 18, 2012. Wow, yesterday was a whirlwind. I started my day out with a nice 45 minute swim and enjoyed a long hot shower at the gym. It was heavenly! Sunday, April 15, 2012. Running has complet.CONTENT
This web page ridgrunner.blogspot.com states the following, "Miles to go before i sleep." We saw that the webpage said " Sunday, August 19, 2012." It also said " I dont know about you, but I have found Facebook to be all consuming. I think I am addicted. Ouch! I hate to even admit it here on this social media. Lets see, Facebook or my Blog? Such hard decisions to make at this bedtime hour. Happy dreams! Wednesday, April 18, 2012. Wow, yesterday was a whirlwind. I started my day out with a nice 45 minute swim and enjoyed a long hot shower at the gym. It was heavenly! Sunday, April 15, 2012."SEEK SIMILAR DOMAINS
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