ridetheglobe blogspot.com

Ride the Globe

Tuesday, 31 August 2010. Since my last post I have been working on rough training plan for the coming months. My aim by this time next year is to be able to ride comfortably at an average speed of 15mph for 8 hours per day under medium difficulty conditions light headwind, rolling hills without incurring damage which I cant recover from in 12 a night, or at most 32 a rest day hours. After a few weeks of the interval training I will add one long distance ride per week, of between 3 and 6 hours, foc.

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Migrating to Spain

In December 2009 I decided, with another friend, that in 2010 I was going to learn Spanish, leave my stable life and decent I. T job, and move to Spain - indefinitely. This is our online travel log documenting from just before leaving Sheffield, England in my 2002 blue Ford Fiesta, to our arrival in Valencia, Spain. Wednesday, 3 July 2013. Best Karaoke Kompilation eva 2. Monday, 26 December 2011. Staring; Neil, Guy, Marina and many more! The tax .

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Ride the Globe

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Tuesday, 31 August 2010. Since my last post I have been working on rough training plan for the coming months. My aim by this time next year is to be able to ride comfortably at an average speed of 15mph for 8 hours per day under medium difficulty conditions light headwind, rolling hills without incurring damage which I cant recover from in 12 a night, or at most 32 a rest day hours. After a few weeks of the interval training I will add one long distance ride per week, of between 3 and 6 hours, foc.

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This web page ridetheglobe.blogspot.com states the following, "Since my last post I have been working on rough training plan for the coming months." We saw that the webpage said " My aim by this time next year is to be able to ride comfortably at an average speed of 15mph for 8 hours per day under medium difficulty conditions light headwind, rolling hills without incurring damage which I cant recover from in 12 a night, or at most 32 a rest day hours." It also said " After a few weeks of the interval training I will add one long distance ride per week, of between 3 and 6 hours, foc."

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