Wednesday, February 24, 2010. Paige and I were trying out the sport of track cycling - yes on a bike, on an oval outdoor track in May of 2008 when she had a freak solo accident and suffered a traumatic brain injury.

What The Heck Happened! October 25, 2009. I used to be able to bounce back from most anything. As I stated above, the mind remembers what to do but the body sure complains a lot. They say even Lance does not train at the volume that he used to several years ago. Hard to acknowledge my age and all that goes with it. Damn! September 24, 2008. Ready or not, here I come.

Working Towards the Tour of Flanders. The Markets are Getting in the Way. The past month has not been very easy. In fact it has been the most incredibly intense month of my career; I am an analyst at an investment management firm. Master the Breathing Techniques set forth in Cyclo-Secrets. Increase upper body and back strength.