rich-scott-has-a-thing-about-running blogspot.com

Rich Scott has a thing about running

Rich Scott has a thing about running. This blog is mainly to help me and Ron my fabulous coach keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how were getting on! Thursday, 2 October 2014. 15M double; recovery runs x2. 8M am recovery run. 7M pm recovery run incl 6x100m strides. I had confirmation of my spot in Frankfurt Marathon on Oct 26th today. Wednesday, 1 October 2014.
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Rich Scott has a thing about running

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Rich Scott has a thing about running. This blog is mainly to help me and Ron my fabulous coach keep track of what is going on in my training. Good days. Bad days. Successes and failures. Aches and pains. That sort of thing. But please come visit once in a while to see how were getting on! Thursday, 2 October 2014. 15M double; recovery runs x2. 8M am recovery run. 7M pm recovery run incl 6x100m strides. I had confirmation of my spot in Frankfurt Marathon on Oct 26th today. Wednesday, 1 October 2014.

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This web page rich-scott-has-a-thing-about-running.blogspot.com states the following, "Rich Scott has a thing about running." We saw that the webpage said " This blog is mainly to help me and Ron my fabulous coach keep track of what is going on in my training." It also said " But please come visit once in a while to see how were getting on! Thursday, 2 October 2014. 15M double; recovery runs x2. 7M pm recovery run incl 6x100m strides. I had confirmation of my spot in Frankfurt Marathon on Oct 26th today. Wednesday, 1 October 2014."

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