rezcanrun blogspot.com

Rez Can Run

Tuesday, January 19, 2010. Fitness Assessment and a 5k. Yesterday I met with my trainer, Lauren, to begin general endurance and upper body training as a counter-balance to my running. Lauren asked the usual questions about my height, weight, any known medical conditions, and my dailyweekly nutrition. After the information session, we practiced some general endurance exercises to see where I am currently at and to see what I need to work on over time. Monday, January 18, 2010. And So It Begins.
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Better By Nightfall

Wednesday, January 27, 2010. I believed that I belonged at the best of graduate schools and that I would shine anew, once more.

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Rez Can Run

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Tuesday, January 19, 2010. Fitness Assessment and a 5k. Yesterday I met with my trainer, Lauren, to begin general endurance and upper body training as a counter-balance to my running. Lauren asked the usual questions about my height, weight, any known medical conditions, and my dailyweekly nutrition. After the information session, we practiced some general endurance exercises to see where I am currently at and to see what I need to work on over time. Monday, January 18, 2010. And So It Begins.

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This web page rezcanrun.blogspot.com states the following, "Tuesday, January 19, 2010." We saw that the webpage said " Fitness Assessment and a 5k." It also said " Yesterday I met with my trainer, Lauren, to begin general endurance and upper body training as a counter-balance to my running. Lauren asked the usual questions about my height, weight, any known medical conditions, and my dailyweekly nutrition. After the information session, we practiced some general endurance exercises to see where I am currently at and to see what I need to work on over time. Monday, January 18, 2010."

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