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Friday, January 6, 2012. C-Ville BJJ Yoga Program. All This is the sequence Ill be teaching at C-ville BJJ. Links should bring you to further guidance on each pose. Poses without links are primarily Yoga 4 Fighters poses and I cant find good web images. Charlottesville BJJ Yoga Program. Step feet to hip-width, fold forward 1 grab toes; 2 grabbing behind heals; raise up. Step out right leg to face back; Triangle; raisepivot; other side. Raisepivot; Side angle pose. Step to front of mat. Vinyasa to.CONTENT
This web page reversesickology.blogspot.com states the following, "Friday, January 6, 2012." We saw that the webpage said " All This is the sequence Ill be teaching at C-ville BJJ." It also said " Links should bring you to further guidance on each pose. Poses without links are primarily Yoga 4 Fighters poses and I cant find good web images. Step feet to hip-width, fold forward 1 grab toes; 2 grabbing behind heals; raise up. Step out right leg to face back; Triangle; raisepivot; other side. Raisepivot; Side angle pose. Step to front of mat."