Bringing awareness and balance to life energy. Your body healthy is an expression of gratidude to the whole cosmos - the trees, the clouds, everything. Chakra one - MULADHARA - foundation. 8220;Here in this body are the sacred rivers, here are the sun and moon, as well as all the pilgrimage places. I have not encountered another temple as blissful as my own body. Basic Survival, Security, Trust, Instinct. Being rooted is also abo.

Jan 15, Jan 22, Jan 29 and Feb 5th. For some of us cleansing is a yearly or even seasonal practice and for others it is a mystery. However it is not the amount of experience that matters here, but your interest in well being and your willingness to achieve it. Novice or veteran the thread that weaves us all together is our ability to nurture ourselves and support each others commitment to changing our lives through positive choices and personal growth.

Om is the home inside you. The vibration that radiates from the center. Any place, every place is home. 10 Soma Sessions - 10 Group Movement Classes - 3 Life Coaching Sessions. Fall 2009 Series ends Dec 19th. Winter 2010 Series begins Jan 11th. Bring awareness and balance to your life energy force. Monthly reiki circles, yearly reiki training.

With Kristin Welch and CJ Liu. Winter 2009 Series - begins Jan 11th. Change is all around us. Change is the flow, dance and language of life through. Which our bodies, thoughts, feelings and inspirations are moved. It is our resistance to change, our lack of movement,. Which inhibits our ability to be fully present and vital. In all areas of our lives. When we accept and appreciate the world within us,. When we embrace change and become our own catalyst,.

Realign with SOMA Structural Integration. It is a subtle technique with vast benefits.