Refuse to be Average
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Monday, October 27, 2014. The Final miles- Kona part 4- Time to find that Finish Line! With that. I will briefly tell my story from the final leg of my Ironman that day. This is a BIG deal in an Ironman and a Huge deal in an Ironman in the Hawaiian heat! The cheers coming out of the tent and onto the roads are uplifting.
Back in January I made the decision to get serious about my training again. It was time to work towards a goal and put everything into it. Since then, without as much effort as I would have expected, I have gotten in almost every workout and I have given each of them the focus they needed. After almost two years of struggling with my training, what changed? That is simple. I got my mind right. 2 Be nice to yourself.
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Refuse to be Average. I am a wife, mother, teacher and athlete. I try to follow an almost Vegan diet. I have run 7 marathons including Boston and raced four half ironman triathlons. I just completed my first full Ironman in Lake Placid. John and I with our LP finishers medals. Thursday, August 2, 2012. Lake Placid Ironman 2012 Race Report. We got to Lake Placid early Thursday. Afternoon. Picked up our packets. Let me say for the first of many times.THE VOLUNTEERS ARE AMAZING! Morning we swam a loop in Mi.CONTENT
This web page refusetobeaverage.blogspot.com states the following, "I am a wife, mother, teacher and athlete." We saw that the webpage said " I try to follow an almost Vegan diet." It also said " I have run 7 marathons including Boston and raced four half ironman triathlons. I just completed my first full Ironman in Lake Placid. John and I with our LP finishers medals. Thursday, August 2, 2012. Lake Placid Ironman 2012 Race Report. We got to Lake Placid early Thursday. Let me say for the first of many times. THE VOLUNTEERS ARE AMAZING! Morning we swam a loop in Mi."SEEK SIMILAR DOMAINS
Arm Yourself With Awareness . Refuse To Be A Victim. Ou can learn the personal safety and awareness tips you need to avoid dangerous situations and avoid becoming a victim. Seminars conducted in Tucson and surrounding areas. Contact Ladies First Safety Training at www. 2011 Ladies First Safety Training, LLC.
Refuse to be a Womb Pod. Contact me at vbacwarrior at gmail dot com. Thursday, September 29, 2011. Birth photos, 2 years delyaed. I JUST got the photos my sister took with her cell phone. Why, why, why.
Presentations to engage, inspire and transform. A while ago I did a presentation in a room that had some bricks between the speaker and the audience. My routine pre-presentation check of my slides, videos, and audio went well, but the physical setup of the room was challenging. Anywhere I stood on the stage there was a physical barrier between myself and part of the audience. One presentation had an interesting for example moment.
Thursday, July 20, 2006. Kera - Hellcatpunks - Punks and Lolita. Wednesday, July 19, 2006. Refuse to be Usual - Punks, Lolita and Gothic Store. Kera - Hellcatpunks - Punks and Lolita. Refuse to be Usual - Punks, Lolita and Gothic Stor.
Sneak Peek at a Class. Multi-State Permit to Carry Certification. Conceal Carry Home Page Widget 1. Conceal Carry Home Page Widget 1. Conceal Carry Home Page Widget 1. 2013 Refuse To Be a Victimized.