redkenyanrunning blogspot.com

Running With The Red Kenyan

Running With The Red Kenyan. For starters, my name, The Red Kenyan, is dripping with irony. This blog is a document of one average runners struggle with the marathon, and distances beyond. Monday, August 23, 2010. Which Brings Us To. Yesterday, August 22nd. 10 miles. In the heat. Midday. Yeah, you KNOW that was a blast. I burned 1052 calories, and averaged 852mile for the run. Im actually feeling pretty good. 488 miles with an average speed of 806mile. Then There Was August 1st. Back to Square One.

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Daily Paintings, experiments and thoughts.

Daily Paintings, experiments and thoughts. If you want to view more detail of a particular piece, click on the photo to bring up a larger picture. Sunday, September 13, 2009. Thursday, June 11, 2009. Mixed Media on stretched canvas. Thursday, May 21, 2009. Mixed media on stretched canvas. I used two different kinds of gauze, jute, and copp.

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Running With The Red Kenyan

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Running With The Red Kenyan. For starters, my name, The Red Kenyan, is dripping with irony. This blog is a document of one average runners struggle with the marathon, and distances beyond. Monday, August 23, 2010. Which Brings Us To. Yesterday, August 22nd. 10 miles. In the heat. Midday. Yeah, you KNOW that was a blast. I burned 1052 calories, and averaged 852mile for the run. Im actually feeling pretty good. 488 miles with an average speed of 806mile. Then There Was August 1st. Back to Square One.

CONTENT

This web page redkenyanrunning.blogspot.com states the following, "For starters, my name, The Red Kenyan, is dripping with irony." We saw that the webpage said " This blog is a document of one average runners struggle with the marathon, and distances beyond." It also said " Monday, August 23, 2010. Yeah, you KNOW that was a blast. I burned 1052 calories, and averaged 852mile for the run. Im actually feeling pretty good. 488 miles with an average speed of 806mile. Then There Was August 1st."

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