Thursday, January 17, 2008. Steamed Salmon with Colorful Vegetables. This is a very healthy meal, and the original cruise recipe had only 330 kcal per serving. Salt, pepper, and garlic powder.

Now that the temperatures are climbing, I am looking for healthy, light meals. I wanted to come up with a healthy salad that combines some of my favorite antioxidant-rich and detoxifying leafy greens like kale, spinach and chard. Bacon, Spaghetti Squash, and Parmesan Fritters. Ingredients 8 ounce package of cr.

Monday, April 12, 2010. Catfish is one of my favorite fish to eat. Being from Louisiana we had catfish quite a bit. He is always sharing some of the best sounding recipes that I have ever heard. He posted an article with catfish recipes the other day, and I just had to share it. The recipes sound fairly simple and very tasty. You should check out the article, and any others that may interest you.

Friday, November 14, 2008. I made this recipe in the oven, and it could be made on a grill pan as well or even on a non stick pan and it gives the same result. 1 tbsp besan or gram flour. 1 cup hung yogurt or Greek yogurt. Oil to grease the paneer and veggie skewers.

Fresh takes on real food. Grilled Steak Salad with Avocado and Jalapeno-Lime Vinaigrette. The first day of summer always gives me a feeling of resolution. Like that January 1st feeling, except much warmer.