Date Range
Date Range
Date Range
Just a blog about me and things around me. This is me, Buddess, just to confirm that I am still alive and kicking.
Sunday, October 05, 2008. Sunday, January 27, 2008. This Is The Music That Was Playing When I Was Most Alive.
Health, Performance and Fat Loss through Supportive Nutrition. Real Food, Real Results. The Real Food Plan Frugal Shepherds Pie. Be Sociable, Share! How to toss healthily.
I battled depression for most of my life. It began in the eighth grade and continued on until I began treating it holistically at the age of 44. I suffered many, many dark days and on heavy psychotropic medications for over 14 years. Success with Wahls Paleo Diet for Lyme Disease.
REAL FOOD KITCHEN MAKEOVERS WITH DANA JOY ALTMAN. There is a real food revolution happening in this country and my mission at Real Food Rehab is to help make it available to everyone. Not just the self-styled foodies of the world. This is an opportunity to work one on one with me to make an easy transition from processed foods to real foods.
Wednesday, September 29, 2010. Real Food Rehab in Chicago Sun Times Food Section. Was picked up by the Sun Times Food Section. To read it in full. Thursday, September 2, 2010.
Super Simple Onion Soup with Mushrooms. With only two main ingredients, yellow onions and portabelo mushrooms, plus a bit of salt, pepper and olive oil and already you can see how easy it is to prepare. Give it a try and let me know what ya think.