rbhavani blogspot.com
Stress Management
Wednesday, April 12, 2006. A-Z Of Stress Management. A lways take time for yourself, at least 30 minutes per day. B e aware of your own stress meter Know when to step back and cool down. C oncentrate on controlling your own situation, without controlling everybody else. D aily exercise will burn off the stress chemicals. E at lots of fresh fruit, veggies, bread and water, give your body the best for it to perform at its best. G ain perspective on things, how important is the issue? S leep well, with a f.
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Stress ManagementDESCRIPTION
Wednesday, April 12, 2006. A-Z Of Stress Management. A lways take time for yourself, at least 30 minutes per day. B e aware of your own stress meter Know when to step back and cool down. C oncentrate on controlling your own situation, without controlling everybody else. D aily exercise will burn off the stress chemicals. E at lots of fresh fruit, veggies, bread and water, give your body the best for it to perform at its best. G ain perspective on things, how important is the issue? S leep well, with a f.CONTENT
This web page rbhavani.blogspot.com states the following, "Wednesday, April 12, 2006." We saw that the webpage said " A lways take time for yourself, at least 30 minutes per day." It also said " B e aware of your own stress meter Know when to step back and cool down. C oncentrate on controlling your own situation, without controlling everybody else. D aily exercise will burn off the stress chemicals. E at lots of fresh fruit, veggies, bread and water, give your body the best for it to perform at its best. G ain perspective on things, how important is the issue? S leep well, with a f."SEEK SIMILAR DOMAINS
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