rawstrengthtraining blogspot.com

Raw Strength Training

Friday, September 9, 2011. DONT BE A LAZY LIFTER! Or why we use circuit training. Whats up guys and gals! I hate lazy workout routines! Especially ones where a guy does a set of bench presses and then stands around checking himself out in the mirror for 5 min before doing another set. that! Unless youre an elite powerlifter there is no need to train to be a one pump chump! When you perform circuit training you train both muscular strength and cardiovascular system getting the best of both worlds!
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Raw Strength Training

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Friday, September 9, 2011. DONT BE A LAZY LIFTER! Or why we use circuit training. Whats up guys and gals! I hate lazy workout routines! Especially ones where a guy does a set of bench presses and then stands around checking himself out in the mirror for 5 min before doing another set. that! Unless youre an elite powerlifter there is no need to train to be a one pump chump! When you perform circuit training you train both muscular strength and cardiovascular system getting the best of both worlds!

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This web page rawstrengthtraining.blogspot.com states the following, "Friday, September 9, 2011." We saw that the webpage said " DONT BE A LAZY LIFTER! Or why we use circuit training." It also said " Whats up guys and gals! I hate lazy workout routines! Especially ones where a guy does a set of bench presses and then stands around checking himself out in the mirror for 5 min before doing another set. that! Unless youre an elite powerlifter there is no need to train to be a one pump chump! When you perform circuit training you train both muscular strength and cardiovascular system getting the best of both worlds!."

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