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Wednesday, July 9, 2008. WAYS TO MANAGE STRESS. 1 Generate awareness of Stress. Try to find out what stresses you the most. Short term stress signals are Heartburnshiccups Aching neck, shoulder or muscles Smoking moredrinking more Eating more Talking too much or too loudly. Long term signals are Headachesmigraines Restless nights Depression Complete lack of interest in food Increased or Decreased desire for Low energy Soreglazedbloodshot eyes. When stress strikes a person.CONTENT
This web page rasmitapanda.blogspot.com states the following, "Wednesday, July 9, 2008." We saw that the webpage said " 1 Generate awareness of Stress." It also said " Try to find out what stresses you the most. Short term stress signals are Heartburnshiccups Aching neck, shoulder or muscles Smoking moredrinking more Eating more Talking too much or too loudly. Long term signals are Headachesmigraines Restless nights Depression Complete lack of interest in food Increased or Decreased desire for Low energy Soreglazedbloodshot eyes. When stress strikes a person."