rarotraininglog blogspot.com
Graemes training log
Saturday, December 11, 2010. Im going to set up another training log and migrate this one over there soon, but in the mean time heres a few notes from the past year. With the focus being on equipped benching I reduced the direct raw bench press training a bit, but I dint lose much if any strength. Tightness and my set up were a bit off though. Practice the set up. Ask for feed back from others - Graham Cook noticed that I was dipping to one side at the Eastside open. This was from being loose.The r.
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Graemes training logDESCRIPTION
Saturday, December 11, 2010. Im going to set up another training log and migrate this one over there soon, but in the mean time heres a few notes from the past year. With the focus being on equipped benching I reduced the direct raw bench press training a bit, but I dint lose much if any strength. Tightness and my set up were a bit off though. Practice the set up. Ask for feed back from others - Graham Cook noticed that I was dipping to one side at the Eastside open. This was from being loose.The r.CONTENT
This web page rarotraininglog.blogspot.com states the following, "Saturday, December 11, 2010." We saw that the webpage said " Im going to set up another training log and migrate this one over there soon, but in the mean time heres a few notes from the past year." It also said " With the focus being on equipped benching I reduced the direct raw bench press training a bit, but I dint lose much if any strength. Tightness and my set up were a bit off though. Ask for feed back from others - Graham Cook noticed that I was dipping to one side at the Eastside open. This was from being loose."SEEK SIMILAR DOMAINS
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